tonya2086

18/20. Two days I only got in 9 of my 12 glasses of water

I was wondering same thing.

Weight dropped a little but I did loose 6 more inches from last weigh in. So excited about that. And My updated pic was much better I think. I feel So close to My goal yet So far away. Trying to stay motivated! These next 15 days my goal is focus on my nutrition. I told my husband no sweets (chocolate I'm horrible with)…

20/20

My oldest just turned 4 and has a check up in couple weeks but he's always been under weight and small. My middle child is now potty trained (just pull ups at night time and errand running which hopefully will drop to night time only) and my youngest is about to be 15 months and has checkup soon as well. He's always been…

20/20

I'm 20/20 this week

For sleep. Do you mean 7 uninterrupted sleep or just 7 hours total. Cause I get 7-9 hrs however that's with being woken up for 30-60 mins here and there of kids have rough night plus husband wakes me to say bye in the morning. But without that hour+ I still very minimum get 7 hours most nights 8-9 tallied.

Going good. Really enjoying quick workout in the mornings. My days go by so much for productive it seems. Still making some unhealthy choices here and there. BUT compared to how it was since November and the holidays. Its much better. Slowly but surely eliminating the sweets. I'm also working out for 30 MINS in the evening…

Logged all week 7 pts. Did all workouts 6 pts and drank plenty water each day (10-12 glasses a day) 7 pts. Total 20/20 pts. Yay!

I know this may sound stupid but find a bottle that you love and it helps you drink more. Regular glasses I always lack I'm drinking enough. But I have 2 water bottles that I love that I use. One is 25 oz one is nice cause I drink 4 of them a day and I'm at 100 oz of water. The other is 20 oz so I know I need 5 of those to…

I logged starting Monday through today so 6 pts I've done workouts Mon-Sat so 6 pts and did intro 1pt so total should be 13 pts./15 pts.

It depends on a person size as well. Like average person burns 100 cal/mile. I burn only 75 per mile. So depends on size of person. For fit test I burned 118 in 14:40 according to the HRM

I'm doing same as pucca_belle and logging manually with HR monitor

Adding measurement. Forearm 8.5 inches. Narrow hip 35 inch. Hopefully that's all I was missing from BBM format from earlier.

These are from morning just finally had time to post. But for baseline challenge my current weight is 115.4 lbs. 13 week goal is 105 lbs (I'm 5'1) measurements are (a) bust 34 inches, (b) waist 27 inches -navel 30 inches, (c) hip 36 inches, (d) thigh 19 inches, (e) uppers arm 9.5 inches, (f) calf 12.5 inches. For team…

Hey! My name is Tonya. I have a boy who will be 4 at the end of January. A girl who will be 3 at the end of February and a boy is almost 14 months old. (3 babies in less than 3 years) I lost most my weight after my second and lost almost all of it before the holidays so looking forward to getting back on track :)