guamchick75 Member

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  • You may be underestimating food calories and overestimating exercise calories. MyFitnessPal's exercise calories seem to be inflated, so I use a calorie burn calculator (e.g., http://www.healthstatus.com/calculate/cbc). Also, if I take an hour-long class, I enter 50 minutes of actual exercise time. I also make sure my…
    in What am I doing wrong? Comment by guamchick75 January 2015
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