lousyhero9 Member

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  • Try staying in the front-leaning rest for 30 seconds. Its kinda like a plank, only more weight on your arms :) Its a time-extended half push-up!
    in I just did half a push up! Comment by lousyhero9 January 2015
  • Assisted push-up like your feet on the counter, or your hands on the counter and pushing up? Anyway, you gotta start somewhere! And starting is the hardest part. Pushing yourself back up is the hardest part, you're right.
    in I just did half a push up! Comment by lousyhero9 January 2015
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