imastar2 Member

Good afternoon here.43°🌞

Down 3.6 lbs this week. Adding to last week's loss of 6.8 lbs put me at 10.4 lbs for the last two weeks. Not congratulating myself because I had put the weight on and really needed to get back down. Ever since my 2020 pacemaker surgery then 5 weeks later aortic valve replacement then had to lay low because of covid plus a…

I've struggled with weight issues since I was portly at 12 years old. We had big southern family dinners back in the early 50's and that's just the way it was back then. I like Christmas meals, Thanksgiving dinner & New Years day with the Pork, collard greens and black eyed peas. Then there's July 4th and Labor day. I…

Christmas Day Enjoy. Get back to damage control the next day. New Years day enjoy. Get back to damage control the next day.

Good morning here. 47°🌞

Good morning here. 65°⛅️

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Good afternoon here. 50°⛅️

I've would have never ever figured Belichik for College. I did read where his girlfriend was headed to NC with him.

Good morning here. 50°🌧

Down 6.8 lbs. Been concentrating on it this past 7 days. Blew it tonight and this afternoon. Hopefully recover tomorrow and the new week ahead.

Good morning here. 59° 🌞

I fell off the tracking wagon a couple of years ago or more and it has dearly cost me in extra weight gain. I got some bad advice from a Hospital Dietition in a program that told me I didn't have or need to track just make sure I get 3 balanced meals with proper portions and I would do fine. Well that didn't last long and…

I like the rest of this small but vibrant group of stick arounders couldn't just walk away. I need the daily stimulus and maybe 250 plus or minus non participating members found a great home somewhere no that I would follow them anyway. It is interesting though that while some of us know each other better than others the…

DW and I haven't travels much since 2020 and I don’t think we been on an airplane since 2017 or 2018 not sure. Mostly it's our businesses that keep us close to home and for me it's gotten to be more of an health issue than anything else. Short car trips are ok but being full time catherized has its challenges when it comes…

Good afternoon here. 53°🌞

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Up .4 this week.

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Good morning here. 33°🌞 Did we find out about @cakeman21k ?

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I'm currently not reading a book right now except my bible. I have purchased several books but haven't started them yet.

Good morning here. 37°🌞

Good morning her.37°🌞

Good morning here. 38°🌞

I'm up a whopping 7.4lbs. I continue to overeat. No more no less, no excuses.

Good afternoon here. 49°🌞

Good evening here.36°🌙