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Good afternoon here. 84°🌤
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Down 3.2 lbs this week. That's certainly trending in the right direction. Keeping it going if the main thing. Long weekend so we'll see. @Al_Howard that's good news. I was in Ozempic a couple of years ago for weight loss but had to get off it. My insurance stood paying for it and $400 per month was too much for me. It…
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Good morning here. 64°🌞
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DW and I are definitely planning on BBQ Monday. Just haven't decided what type. Definitely no cool ones for me. Pork ribs or Boston Butt. most likely, we haven’t decided yet. We'll probably get some red potatoes and have some potato salad and maybe some cole slaw, and baked beans, and that should get us to Thanksgiving.…
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We've turned the thermostat up from 74 to 78 in house. The power bulks had gone through the roof 50% higher. So we turned up the fans and I already stay inside more vecause I have a head skin cancer from years ago and I'm having surgery to remove it September 11th. This about the 4th head skin cancer that's been removed in…
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Good morning here. 68°⛅️
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Good morning here. 68°🌞 🙏for steve-o
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@steveOmania Steve I am so excited for you and your family. I know you have been looking forward to this move and thank you for keeping us in the loop and how things are going. We're so glad you have your apartment now set up and ready to begin a new chapter in life. WhileI have done some European traveling I never made it…
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Good morning here. 70°🌤
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Good afternoon here. 79°🌞
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Good afternoon here. 81°🌤
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Good morning here.72°🌧
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Up 0.8 lbs.
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Good afternoon here. 81°🌦
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I agree @Philtex. I did a long time ago see value in both WW and MFP so that's one reason for sticking it out. The second reason for me is also as you mentioned accountability. That being said I got tracking fatigue and stopped doing it and also blamed it on a time issue. In reality it only take less that 2 minutes…
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Good morning here.79°🌤
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I'm going to approach weight management fatigue? from a different perspective I think. The scale and posting my daily weight no problem and obsessive about it but never tire of doing it. It's like brushing my teeth is got to be done 1st thing every morning and posted. Weighing in every morning set the mood for the day. Up?…
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2,3,4,5
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Good morning here from warm humid North Georgia 81°⛅️
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Good morning here. 73°🌤
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Good morning here. 81°🌞
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Down .2 lbs still just treading water.
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Good morning here. 73°🌞
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Good morning here. 79°🌞
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Well somehow l got LTL Monday on Wednesday. I kept getting an error saying bad access from browser or something like that. So here was my post. My walking goal is 5000 steps per say. I rarely hit. My walking comes through most of my daily activities. I have food and weight goals but have been distant thoughts for sometime.…
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Good morning here. 82°⛅️
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My walking goal is 5000 steps per say. I rarely hit. My walking comes through most of my daily activities. I have food and weight goals but have been distant thoughts for sometime. I actually even at 78 love and need goals and goal setting however when I get busy with Real Estate Brokerage Firm, everything seems to stop as…
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Good afternoon here. 82°⛅️
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Good morning here. 73°🌧