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Good afternoon here.28°🌧
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Good morning here. 25°🌞
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Good afternoon here.39°⛅️
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Here
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Thanks for posting @ SherryrmRueter Good info to have.
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Down 1.2 lbs. I'm up about 1.2 lbs for the year but in between the first of the year and now I've fluctuated as much as 6-7 lbs. In really trying to concentrate on staying away from the bad carbs. It's just a matter staying focused
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I've now seen this video about 3 times but due to being pretty busy I've just finding it hard to police every label but DW and I have been concentrating for quite sometime on no GMO ingredients. Then they changed that to bioengineered ingredients. So if it does have bioengineered products on the label we just put it back…
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Good morning here 33°🌞
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I've now seen this video about 3 times but due to being pretty busy I've just finding it hard to police every label but DW and I have been concentrating for quite sometime on no GMO ingredients. Then they changed that to bioengineered ingredients. So if it does have bioengineered products on the label we just put it back…
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Welcome back @Jerdtrmndone Jerry your right at home here and probably most of us have a similar story. Now on to Greg's question about travels for 2025. DW and I both have separate businesses and getting away too far is hard. Besides that due to my health issues I really can't fly anymore for at least 3 reasons. 100%…
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To my knowledge Maraschino cherries are the only dye colored item we've had in our fridge and they've been gone for months. I will say there won't be anymore. We don't eat fruity or different colored cereals. What I am concerned about is what DW and I are consuming when we go out to eat. This YouTube appeared about 3…
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Good morning here. 37°🌞
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Good morning here. 36°🌞
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Good morning here. 38°⛅️
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Up 2.2 lbs
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Good morning here. 28°⛅️
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Good afternoon we had about 4" here in North Georgia along with ice to boot. 34° high today with sun but back to 20° by 5am. This stuff is not going anywhere till Sunday.
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Good morning here. 29°🌨
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I did ok during Christmas holiday but after the 1st I got swamped with business and totally got off track. Quick flash food like Gas station biscuits and quick fast food and a sure weight loss killer. Trying to get a grip on my schedule and thus take some pressure off.
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Good morning here. 22°🌞
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Good morning here. 23° 🌞
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Good morning here. 31° 🌞
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Out side of here and the one FB GoaD board I don't have any of the old group. Nada, none no one. For a time I waffled between my fat secret platform and WW board. All have made changes. About all I have time to do on the FB board is just check in. This is pretty much my only weight board I have time for. I'm still really…
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Good morning here. 44°⛅️ Sun shining here this am. However Snow however snow and ice forecast for North Georgia Friday and Saturday 10th & 11th. We'll see because we don't see much snow here.
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Good morning here. 33°☁️
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Down .6 lbs. I'll take it considering the time if year. I need to get serious this week.
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Good evening here. 34° 🌙 Got up running and headed out then forgot I didn't check in everything good on this end.
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Up .2 tenths of a lb from last year. I'm still grossly overweight and struggle with it since my pacemaker and heart surgery January and February 2020. It's boils down to 2 things for me. Overeating on many occasions and my body absolutely does not not like white carbs or sugar. What's the bottom line? For 2025? TBD (to be…
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Good morning here. 30°🌞
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Good morning here.45° 🌞 Wishing All a Very Happy New Year!