imastar2 Member

Getting in 7k steps is almost just a passing thought for me. Maybe additional thiughts or explanations to come later.

Good morning here. 81°🌤

As a matter of fact today was one of those days for me. DW is out of town in Atlanta relieving a caring giver for her 90 yo cousin with no family. DW and I yesterday stopped at a Culver's after my Dr's appointment on the way to Atlanta late afternoon and we each had a burger meal deal and that was $22.00 then we topped it…

Good morning here. 77°🌤

Well I just turned 78 on 7/6 and I've been doing some home health care for a medical situation by a nurse every month but I added PT for awhile that's ending this week. Some of the exercises the therapist worked with me on was balancing. It was amazing to me as I have aged how my balance has deteriated. We put one foot in…

Good morning here. 77°⛅️

Good morning here. 84°🌤

I don't think I let outside stress with other things effect my eating habits. Overeating in itself is enough after I overeat to stress me out because! I know better. I realize by now that stress eating is not the root cause if my overeating. I won't go into the reasons but stress overeating I don't believe isc why I…

I am so far from goal or a healthy normal weight that I never get any since of a license to break loose. I also don't need any excuse to loosen up on my habits at least because of the scale.

Good morning here 86°🌤

Good morning here. 82°🌤

Good morning here. 80°⛅️

Down 2.2 lbs this week.

Good morning here. 81°🌤

Good morning here. 83°🌤

Good morning here. 81° 🌞

I basically have been treading water for at least a year. Ranging 2-3 lbs one way or the other. However even before that for at least a couple of years and more doing the same thing. I get real breathy due to my heart and quads situation so walking and sweating is not an option at this point. In my mind I'm constantly…

Good afternoon here.90°🌞

Good morning here. 79°🌞

Good morning here. 82°🌤

Up 1 lb this week. Not to disappointed considering last week was Friday the 4th and I continued to eat left overs. It also doesn't help to eat real late and top it off with ice cream and cookies the night before your weigh in. On to a new week.

Good morning here. 79°🌤

Good morning here. 81°⛅️ Good luck! Steve @steveOmania

Sadly my reading has come to a halt in the last few years so desperately need to get back in the Grove DW and I have gotten into a habit after we both finish our working day and have been watching Hallmark movies some action and mystery movies mixed in. Don't really watch or stream any TV shows just a couple of news…

Good morning here. 86°🌤

I be here late good evening. 88°🌤

I don't know if this would qualify as a NSV but I'm consistently even at my high overweight, getting a good blood pressure reading week after week.

Good morning here. 84°🌞

Good morning here. 77°🌤 Today makes 28,470 times around the Sun this morning.

Good morning here. 82°🌞