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I never went to a WW Meeting but was an on line member for years in fact that's when we eventually had over 200 plus members in Guys ( plus lots of ladies) on a Diet. I can't remember the exact date and time but while on it I lost a hundred lbs in approximately a year 2010. However they made a major point change that…
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Good afternoon here. 59° 🌞
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Good morning here. 50°🌞
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I've tried a couple of these kind of drugs with limited success in the last 5 years or so. When the insurance quit paying I jumped off them. Then later on I read some disturbing news about the long term use of them. I just can remember what the article I've read said now.
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Up .4 this week. Kind of a mixed bag for me this week.
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Good morning here. 55°🌤
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Good morning here. 52°🌤
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Good morning here. 48°🌞
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Good afternoon here. 55°🌞
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Good morning here. 66°🌧
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Good morning here. 72°🌦
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Good morning here.73°🌤 @cakeman21k enjoy!
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Up .8 this week.
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Good morning here 72°⛅️
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Good evening here.
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Good morning here. 48°🌞
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Good morning here. 66°🌧
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Good morning here. 64°☁️
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Good morning here. 64°⛅️
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Down 3.6 lbs. Two weeks in a row heading downward Yea!
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Good morning here. 59°⛅️
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I've run the table at nearly age 78 and dealt with a lot of stressful situations. I believe subconsciously in some situations I turned to food maybe as a comfort sometimes maybe not. I can always turn to a higher power and I definitely do nearly 100% of the time. If I turn to food it usually doesn't go well for me. I might…
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Diet fatigue definitely enters the head. I believe it might be somewhat different in my approach but none the less diet fatigue. Sometimes like this week I'll have one tablespoon of low fat ice cream instead of a bowl. Sometimes I'll just go on a streak thats not dieting for me but I might eat foods I normally wouldn't eat…
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Good morning here. 54°🌞
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Good morning here °🌞
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Down 2lbs
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Good morning here. 55°🌞
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Good morning here. 59°🌨
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Good afternoon here. 72°🌞
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Good afternoon here. 63°🌞