Replies
-
Hello and I would like to welcome you to MFP! I sure do understand the difficulty that you are going through in regards to self-esteem and depression! I will send you a friend request and hope that we can help each other through the journey of getting back into shape! :)
-
Hello Victoria and welcome to MFP! I'm sorry to hear about your ankle injury and I can only imagine how difficult it would be to get back into exercising. Some suggestions that I can give off the top of my head would be to do any ab exercises that you can to tighten and tone your tummy. I will send you a friend request on…
-
Hello and glad to see that you are using MFP! I have to agree that gym memberships are expensive and in the past I have never been able to consistently go to the gym so and do all my fitness at home. I would like to ask how it is like being vegan, I've always thought it would be a difficult transition after being able to…
-
Welcome back to MFP! I will send you a friend request as I would love the support and motivation and would also like to send some back in return. Let's get back on track together and check in with each other's progress.
-
Hello and welcome! The first day that I had started using the app/web version of the app also, I was so glad to have stumbled across the community portion of the app, I've made some really great friends who have been supportive and motivating. Hope that you also come across the same thing. I will send a friend request,…
-
Welcome to MFP, Beth! So glad to see you have joined this wonderful community. Everyone that I have met on here have been very supportive and encouraging. The one advice that I can give and have experienced so far is that some days will be more difficult then others in terms of calorie intake or eating healthy. The one…
-
Hello, just bumping this thread. Would love to have more friends on here so please send a friend request. Would love to offer and receive support and motivation through this weight loss journey! We can motivate each other to reach our goal.
-
Hello! I am definitely with you to lose the weight and to keep it off. It's great to have others motivate and support in this positive lifestyle change. If you would like to add me, you can send me a request on here, helps to have others to keep motivated and check in on their progress and have them check in on yours.…
-
Hello and welcome to MFP! This forum is an excellent resource of information and has an amazing member base that is not only helpful but also motivating and supportive of each other. I have joined only three days ago and have been taking what I eat and my fitness seriously and have lost two pounds. I will send you a friend…
-
I am glad to hear that you have made the determination to start on the journey of a healthy lifestyle. I would like to add that ideally the gym offers many equipments that would be beneficial but in the scenario of it not being available, you can go walking, jogging and build the endurance to sprint and run. I have also…
-
Welcome back to the community! I am glad to hear that you are back and are determined to keep up with losing weight. I know that it can be a bit difficult especially with having gained some, but nothing is impossible when working towards a common goal. The support and motivation on this site has been amazing so far, the…
-
Good morning! Having read your post, I would like to say that I can relate in terms of the determination to lose weight and the desire to work actively towards that goal. I have joined a few days ago and have to be honest that this site has been helpful in those few days and the amount of support and information here has…
-
Hello Francesca, I just want to comment and say that I am also in the same boat as you are! I as most can relate to "eating your emotions." I have also made the determination to lose weight and to eat healthier! I will send you a friend request, hoping we can keep each other motivated and offer support during this journey…
-
Hello and welcome! I just want to firstly say that by being on here you have made the change to get on the right path! I know its difficult especially with family and friends loving you as you are. I was watching a vlog on YouTube who had also made that point yesterday and said that is how most people get stuck and also…
-
Hello Bri and welcome to mfp! From reading your journey so far it does sound like you are determined to lose the weight! I am also on the same path and with weighing around 140, I have also set the goal to not only lose the tummy to have defined abs but to eat healthier and maintain a healthy weight! I will send you a…
-
Welcome to the site and what a good way to bring in the new year by working towards a journey of a healthier you! I have also joined a few days ago and I love the site. I am also looking for friends, someone that can motivate, support and also can check in with to keep on track with progress. I will offer the same in…
-
I have also started my journey of losing weight and also keeping track of what I eat instead of waiting until January. I mean working towards a positive goal and good health should not wait. I would like to receive and give support and motivation so I would be up for it. I will send you a friend request. Anyone is free to…
-
Hello and welcome to mfp! I have just joined yesterday and love the app/site so far. If you would like to add me, send me a request!
-
I'd love to have more friends on here, motivation and support is needed and will share the same!
-
Los angeles, CA... if anyone is in the area, add me!
-
I would like to keep track of your progress as you post in your diary! I have wanted to do p90x or insanity workout but I would have to build up the endurance
-
Hello and I am also new on here and have just recently joined today. I am also looking for the same, support and motivation and can offer the same in return. I will send you a friend request. If anyone else would like to add me, they are more than welcome to do so. :smile:
-
I am also new on here, just joined today and I am on the new journey to losing weight and most importantly eating right! I will send you a friend request, as I want to offer and seek motivation and support in return. On a side note, anyone is free to add me!!
-
Hello and welcome to MFP! I have also just joined the site today and looking for support and motivation from others during this journey of weight loss and healthy eating/living. I will send you a friend request and hope we can guide each other through this.
-
Hello and welcome to MFP, I am new on here also and I am wanting to lose weight and stay healthy as does the majority on here. I do understand quite well about starting to eat healthier. I am finding this community to be a really helpful place so far and maybe keeping each other motivated and offering support can help in…
-
Welcome to MFP, I will have to look at both shakeology and the 21 day fix to see what both of those are and if it's something I can get ideas from. I will send a friend request and maybe we can keep each other motivated through this journey! :smile:
-
Hello Rebecca and welcome to MFP! I have also joined today and have also started my journey to weight loss and healthy eating! I will send you a friend request and hope we can motivate each other to meet our goal long-term.
-
I have sent a friend request to you and I am on a similar journey of wanting to be healthier and fitter. We can offer each other support through this process and motivation. Anyone is free to add me!
-
I am also new on here and would like to say that during the holidays I have also gained weight also. I am going to try my best to lose the pounds and keep to a healthy weight and maintain a healthy and balanced diet. You don't have to wait until the new year, I have decided to start through this journey today.
-
Hello and welcome to MFP, I am also new here and have a similar goal as yourself. I would like to lose weight, control my diet and the foods that I eat to help with my eczema. I will send you a request as I can use the motivation and support, here is to the beginning of positive change!
