harryt678 Member

Hello Kim and welcome to MFP! I have been here for over a week and have already seen some results! Hope that this site works for you also. I just wanted to ask, what kind of diet are you on? Are you also adding some exercise along with your diet? I will send you a friend request on here, would love to keep track of…

Hi Linda, I just want to say that I sure do understand the story that you have shared with us. It sounds so familiar, especially with depression and my weight. But I won't let depression win and I know that you can achieve your goals as well. positivity is key and wanting to be a better you is a heck of a good start! I…

Hello and welcome back to MFP! I would also love to each the goal of 126 and know that you can do it! I will send you a friend request on here, let's keep each other supported, motivated and keep track of each other's progress.

Hello and welcome! I wish you the best of luck in regards to maintaining better health! I know it can be difficult but this site has helped me wonders and I look forward to seeing it do so in the future also. I hope that you get the same use and results out of it like I have. I will send you a friend request on here, let's…

Hello! I know exactly what you mean about the holidays and putting on weight. I think I made the situation worse in regards to my weight during that time and especially during parties. But from starting this site a week ago, it has been a little bit easier, keeping track of calories and wanting to exercise. I will send you…

Hello, I love having friends on here to offer support, motivation and to also receive the same in return. I do not have a fitbit, but I will add you!

Hi Kellie, I welcome you back to MFP! Hope this time around you are able to lose the weight and I will send you a friend request to offer motivation and support. Also to keep track of each other's progress.

Congrats on the birth of your two children! I do agree that this year would be a good year to start with the goal of getting healthy! I am also trying my very hardest to lose the pounds but I have to make the hardest effort afterwards to maintain a healthy weight and also eat healthy. I will send you a friend request on…

So glad to see that you are using MFP again and are making an effort to take charge in achieving better quality of health! I had read something elsewhere that I would like to share. Failing does not mean that you have failed, it just means you have tried something that did not work. I will send you a friend request, let's…

Hello and welcome to MFP! So glad that you've joined us and are on the path to greater health! If you need motivation, support and would like a friend, you can send me a friend request on here! :)

I know what you mean about the lack of motivation but honestly what has helped me is the strong determination of wanting to be in charge of my health and also my waistline! Upon joining this site, I have to say that it has been helpful in keeping track of the calories that I consume and I actually look forward to…

Hello! I have joined this forum about a week ago and I have found it very helpful. I would love to have more supportive and motivating friends on here and will offer the same in return! Anyone is free to add me!

Hello! I am also looking to lose weight and would love to offer motivation as well as receive support and motivation in return. I will send you a friend request. But anyone else is free to add me also if they would like!

Hello and welcome to MFP! I am also looking to lose 20-25 pounds and maintain a healthy weight. I will send you a friend request, we can motivate and support each other while keeping track of our progress.

Hello and welcome to MFP! Glad to see you have joined us on here. I have been on here for only a week but love it so far. Keeping track of calories, what I eat and also exercising has made me feel so much better! Just looking forward to losing the weight. I will send you a friend request on here and let's keep in touch in…

Hello, glad that you are back on here! Ive only joined a week ago and love the site/app, its been helpful. I will send you an add, we can keep each other motivated and offer support.

Hello and welcome, glad that you have joined mfp! I joined just a week ago and have to say that its been great here. I would also like support and motivation and will offer it back in return. I will send over a friend request and we can keep each other in the loop in terms of progress.

Hello and welcome back to MFP! Hoping that you see some results as you get back into the healthy lifestyle! I will send you a friend request, let's keep each other motivated, supported and in touch with each others progress.

Hello and welcome back to MFP! So glad that you have joined us again and I have to honestly say that losing 85 pounds is really good! I am impressed and just know that once you get back into the routine of keeping track of calories and exercising, you can get back to it again. I will send you a friend request and let's…

Hello and welcome to MFP! I have also joined the site through a friend's recommendation and have to honestly say that its the best thing that I could have done for myself. I have been much better at controlling not only what I eat but also how much I eat by keeping track of my calorie intake and have actually been looking…

Hello and welcome to MFP! Glad that you have joined us and will start your journey on here to good health! I will send you a friend request and would like to offer support and motivation and would like the same back in return. We can also keep up with each others progress.

Hello and welcome to MFP! I have to say that being on this site/app, has made the start of my journey to healthy eating and also fitness in general a good one. I have tracked my calories and keeping track of what I eat. The real challenge will be when I am at work but will have to make healthy choices in terms of what I…

Hello and welcome to MFP! I just wanted to comment and say that I know exactly what you are going through with trying to give up soda. Personally for me, after reading about how harmful soda is (look up and read on hfcs) and I cut back on it drastically until I ended up not drinking it anymore. I have replaced it with…

Hello and welcome to MFP! I think the common goal here for the majority is to either lose weight and stay healthy or to eat healthier and maintain a healthy weight. I have been reading a few articles online that have mentioned that diabetes and high blood pressure can be controlled by a proper diet and exercise instead of…

Hello, I would have to say that realistically I think that you could lose anywhere between 30-50 pounds in five months. I only say this as you would want to make sure you are getting your proper nutrition and losing weight at a healthy pace. What does the boot camp consist of?

Hello Sierra, welcome to MFP! So glad that you have decided to make a positive lifestyle change and although it might not come easy at first, it can be done. There is a lot of great information on here and through motivation and support, I think you should be able to meet your goal. I will send you a friend request on here…

Hello and welcome to MFP! I am very glad to hear that you are dedicated to being a better you and just in time for the new year. It's like having a fresh new start to positive changes. I would like to say that I agree with you that work isn't everything and although it is important, there is a time and place for everything…

Hello and welcome to MFP! I also have to lose weight and feel it would be beneficial to offer support and motivation and receive it in return throughout this journey. I will send you a friend request and let's keep in touch through this process and ensure we are on top of our goals.

Hello and welcome to MFP! We are all sharing the same journey of losing weight and getting in shape. I can offer support and motivation, I will send you a friend request!

Welcome and I'll send you a friend request! Looking forward to the food recipes and also the workouts!