sexykima Member

Thanks, bwmalone! I like the 10 day frame work - will give us all a chance to see bigger weight loss numbers at each weigh in :) I agree with ollerwe and mspmpayne - it would be cool to see our entire group's weight loss number in the matrix. We could lose over 200 pounds - thats like getting one big, hairy orangutan off…

Still going strong!

Thanks phoebelayla! OK, Here is my plan: I'm going take the dog out for a long hike today, tomorrow Body Pump and Monday yoga! Yay!

I'm doing great with the low carb diet and logging my calories, but I need to motivate and get to the gym to work out!!!

Great job vhuber! The chicken sounds delicious, and yes, almond meal is legal!!! Haha!

I've never made bone broth before, but I think I'm going to try it today!!! I'm also going to make Rosemary Mint Lamb Patties and Radish Jicama Tabbouli from The Autoimmune Paleo Cookbook. Yum :)

Hi my name is Kima and I am 48, from Corrales, New Mexico. My goal is to do the Whole 30 with a yoga/Body Pump regime to help me lose weight, balance my moods and stabilize my hormones. My long term goal is to lose 40 pounds (10 pounds this month), but mostly I am doing this for my overall wellbeing. I want to feel…

Hi my name is Kima and I am 48, from Corrales, New Mexico. My goal is to do the Whole 30 (maybe even a whole 60!) with a yoga/Body Pump regime to help me lose weight, balance my moods and stabilize my hormones. My long-term goal is to lose 40 pounds (10 pounds this month), but mostly I am doing this for my overall…

Hi my name is Kima and I am 48, from Corrales, New Mexico. My goal is to do the Whole 30 (maybe even a whole 60!) with a yoga/Body Pump regime to help me lose weight, balance my moods and stabilize my hormones. My long-term goal is to lose 40 pounds (10 pounds this month), but mostly I am doing this for my overall…

Happy New Year!!! I'm having some Meat and Spinach muffins from the Well Fed 2 cookbook. I love these muffins because I can just grab-and-go during the week. Yummy! I have a perfect Whole 30 day of food planned out. For lunch I'm having some leftover pot roast and veggies and for dinner Taj Mahal Chicken and cauliflower…

I like ollerwe's idea of weigh ins every ten days! but once a week will work too. I'm good with either.

Thank you bmmalone for your suggestion and looking out for the group! I agree that its important to set realistic weight loss goals so we don't get discouraged and quit. . . whats the point if we set ourselves up to fail . . it will just be more of the same! Personally, my goal is to loose 2 pounds a week for the 100 days…

Super excited to rock this new year!!! Thanks for making the spreadsheet

Hi kalieahh I tried signing into the spreadsheet to enter my information and was asked to request access. I did. Thanks K

Yes! Thanks for starting this group! My name is Kima and I am 48 and weigh 162. Ugh. I am so sick and tired of carrying these extra 40 pounds around. I feel like this weight is like a protective shell insulating me from the outside world and preventing me from making new friends and finding romance. I am ready to stick to…

Wow! This is great. I never knew about these free books before. I snagged the Paleo Gluten Free Slow Cooker Recipes: Against All Grains and signed up at Book Bucks. Thanks!

I'm in! I'll be doing the Whole 30 or maybe even a Whole 60! :)