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For the steps you have to sync your firbit with your mfp so they should be the same and fitbit is more accurate for cal
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I feel your pain. I've always had a butt and have lost it and regained some during my weight loss journey. So here's what has helped me. Squats which I only do sometimes because it hurts my knee. And running has helped a lot. Also its videos on you tube I do that don't involve squats so go on there quickly and search. They…
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Hi. My job is (kinda) very physical so I do like to get credit for being active on the days I Wk 10 hours so I enjoy the all day hr monitoring and on the days that I don't work it does engourage me to get up and do something more active than just my regular 3 mile Wk out. So it dies benefit me
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Hey do you have the goals for each set the same. Like goal to lose 1 pound per week
