mckenzienatosha Member

Adding now. Good luck everyone. #KeepPushing

Thank u all I'm adding. I am definitely going to look into the Toyota 10k. I've never done one so it will be a mission for sure

Thank you all. I'm adding now.... ;)

#Focus#determination#persistence=results

I really appreciate all the support. And once I started losing weight I did see an immediate change in my sugar. It stays between 85-110 nowadays. My whole relationship with food has changed.

Good luck everyone!

Thank you for the support. It helps so much. We are on the path to Success!

I agree it does seem a bit easier knowing that this is a lifestyle change and not just a diet. Gotta get your mind right!

Thank you all. I wish everyone the best of luck!

You all are awesome. Stay focused and stay determined. If u mess up one day, it's ok, don't give up. Just start over with a new day. One day at a time....

I know we can all do this. Persistence pays off. And support is so helpful. I wish all of you the best of luck on this journey.

Thank you all so much for your support. It has been rough.

Wow now I feel bad cuz you all are in much colder weather working out. But the info was useful so thank you all for your answers

Awesome. Your doing great. Keep it up

Can someone pls look at my diary and give me advice. I started my new lifestyle Nov 21 2014 and have list 47lbs but it is slowing down. Any advice about my diary or anything? Feel free to add me I could use some reinforcements. Thanks

I try to do the Wii fit on a daily basis I have it set to where I work out to burn no less then 500 cal a day. Although lately iv been doing more walking. I use to sit and do nothing and would get wore out taking a shower. Now I can walk 2-3 miles a day easily. I actually feel more motivated with each pound I lose. I use…

As do I. Thank you. And u also keep up the good work. We got this

Mine is open for review. I welcome any comments. I enjoy reading others for ideas. Good luck everyone

Thank you awala 94. I really need to get back into gear. I want to continue this weight loss

I'm definitely looking for New friends and supporters because it does get rough. But we can do this! We may slip up but that doesn't mean we have to give up

Congrats on your weight loss

Thank you for your support. I had pancreatitis also. I walk everyday now and I do the Wii fit programs along with a 1200 cal diet. My a1c was 8.7 and is now 7. My sugars are under control. I'm on metformin also once a day. I believe the walking has truly improved my health. But my problem is I love sweets. I only eat sugar…

Thank you so much

I would love to hear any tips or advice. I feel like I lost the 46 lbs quick, within 2 months. But now I feel my weight loss is slowing down for some reason