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I think part of it is that they're high in fatty calories (the good kind though!). Also, as someone else said, that is a bomb for some people! That's close to a full meal for me.
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I've not made a status update about it, but I've left comments on other people talking about embarking on the journey as a means for encouragement. I've also talked one on one with people who I know will support me, and have been successful in their own endeavors. I'm finding it very helpful to not have to worry about…
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I've never used a tracker until I got one for Christmas. I got the FitBit Flex, and I'm loving it. Now that I've been introduced to it though, it makes me want one that can do more things. However, I like how small and unobtrusive the Flex is and a lot of other ones seem kinda bulky to me. The badges are neat, and if you…
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If you're not enjoying exercise, try a different type. Group activities can be very fun and not even seem like exercise, or swimming feels relaxing or walking through town can just seem like a peaceful afternoon.
