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I have almost same problem, I m 5"1 and weight from 120 to 125, mfp calories intake is 1440. I don't understand, I'm trying to stay at 120, due to surgeries can not work out at this time. Any suggestions please. I'm scared to go back up to 175
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How much calories I can be without gaining weight to maintain my weight 121 my calorie intake is 1440
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Thank you for the response ☺
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Thank you for the response☺
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I am 121 pounds and 5 1 and 40 years old. My calorie intake is 1440. But my weight goes up 2 pounds then comes down. Don't understand? Please help, o yea and don't go to gym due to limited. Work in an office.
