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Thank you so much!
in
Best fitness routine for gaining muscle starting off.
Comment by
kknsg23
December 2014
in
Best fitness routine for gaining muscle starting off.
Comment by
kknsg23
December 2014
Thanks everyone!!
in
Best fitness routine for gaining muscle starting off.
Comment by
kknsg23
December 2014
I am 5'7" and 133 pounds. Wanting to build muscle and thicken figure. I understand I have to eat a lot more calories and increase protein but what about workouts??? Where do I start?
in
Best fitness routine for gaining muscle starting off.
Comment by
kknsg23
December 2014
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Discussions
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4