mmstoeckle Member

I miss dragon boats so much. I moved from Hawaii to a landlocked state in my adulthood, so i'm living my best life on gym equipment. I think if I had access to shells, i'd love to be on a team. :smile: Hydrow divides their row videos by intensity and it seems that they have coordinated their offerings with what most gym…

I haven't done much skull rowing. I was on a dragon boat team in my youth and I kayak in the summer now, so i'm not completely unfamiliar with on-water rowing options. The hydrow wouldn't be as water-like an experience if you can get a tippy seat with the C2. It's still really stable as an indoor machine. I'll try not to…

Yesterday's workout was spent at the driving range with family and I managed to fit in a 2 mile run (10 minute pace). Today was a 30 minute journey row on my Hydrow.

Ann makes really excellent points on rowing machines. That being said, here's my input on my hydrow. It's pricey- more than I spent on my good quality road bike-but feels like being on the water. The instructors are form focused which is great because if you follow along you're not as likely to get hurt and people were…

25 minutes of rowing (Hydrow: 5 minute technique warm-up then 20 minute climb) 10 minutes stretching This was my first high intensity row and I feel pretty good about it. My glutes do not.

Ann, i'm jealous of your boat rowing. The nearest boathouse to me is still 2.5 hours away. Thank you for the thread suggestion. I'll check it out. Generic buddies work for me since my irl workout buddies are inconsistent at best. My last one canceled a walk for an ice cream run at the local parlor :( Jess, I'm new too but…

Invitation sent

Hi ladies. I sent invites and accepted outstanding requests. @monaraehill2 i'm not sure why you got that message but hopefully I took care of it. Welcome!

I'm caught up on invites but if you'd like to join you can request on the group too. :smile:

invites sent/approved. Welcome!!

invite sent

invites sent. welcome

Invitation sent

Invitations sent ladies. Welcome!

@beautifulblessings83 I approved your request. Welcome to the group!

invites sent

The invites were sent ladies. Please accept and welcome!

invitation sent

done. Ladies, if you requested an invite, please accept the invite once sent. Some of you have not responded.

invitation sent. welcome

Invitations sent :)

Feel free to add me as a friend. I restarted about a month ago and most of my friends had gone dormant. I'm a regular logger and my diary is open to friends. I find it helps with accountability and meal ideas too.

Invitations have been sent ladies. be sure to accept the invite to join the group. We're looking forward to welcoming you. Right @LyndaBSS!?! <3

Invites sent :)

Absolutely! Invite sent

Invite sent and request approved. Welcome ladies

Welcome to those of you who requested. You've been approved. For any newbies, if this sounds like the place for you, please consider joining.

Welcome! Feel free to add me too. I'm 46 and worked pretty hard to change my eating choices. I still have bad days but variety has been a blessing. Good luck on your journey!

I just want to bump this thread back up for any new MFP members looking for support. Our group is a month old, supportive and active. We're small and plan on staying that way, but we're still looking for members who want to encourage and be encouraged. Feel free to request membership. The group name is Intentional Changes:…