wylothar

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  • I will be in need of and also want to assist in IP support for people. I am in remote West Texas. I started IP in 2010 for 6 months 80# lost. I moved and wasn't able to transition beyond phase 1. Now after life events and not staying in check I am starting IP over again. The 28th will be my day 1. I am not from zero again,…
    in Ideal Protein Dieters Comment by wylothar January 2015
  • I am starting back up. Been keto / low carb since 90s. Going to use a Carbonite cycling method and eating whole foods (paleo). I had great success but I always get off rails.
    in Any Keto friends out there??? Comment by wylothar December 2014
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