iainletham61

D3 W1 nailed bit harder as I did it on the road, its in the bag and feeling great. Day off the morrow so in Scotland its traditional to party so glasses up and have a happy new year

Not running today did D1 &D2 W1 Sunday and yesterday feel like I could do day 3 today but better not going to have a swim instead

Nailed D2W1 legs were heavy so I'm having a rest day before going for day 3, might try just a swim tomorrow how everyone else managing???

Scotland

Hi Carrie Iain here from Scotland started yesterday as I've become totally overweight and unfit, I've enrolled in a local gym and swimming pool and had my gym induction yesterday started that C25k thing this morning so that's day 1 week 1 complete best luck with your journey have you set any targets? Let me know