newyearneve

biked 13 kms about 8 miles I think went for an hour and 15 mins

Want to loose bit of weight, have started before the new year to set the ball rolling. I am currently exercising 7 days a week for an hour and a bit each time by cycling around 13kms. Also eating well no fizzy drinks, chocolate, desserts etc and I am very excited to see where the year takes me. It really helps me to plan…