jannikej1

I signed up for an app on my phone that buzzes every hour to remind me to drink water. I am trying to drink 96 oz or more a day, all before 7 pm or i'll be up all night peeing. I drink 7-8 ounces on the hour, starting at 6 AM, when I get up. That seems to regulate my output, too, which works best since I am a teacher, and…