darlenehleonard Member

Honey crisp apples are my favorite. Lite vanilla greek yogurt with thawed frozen strawberries tastes so good for (<100 calories) you feel guilty :smile: )

I think alcohol is my biggest issue too. This is where I'm making the biggest cut in my diet. No more wine at night before bed. I will switch to Michelob Ultra at social occassions. So far the scale is moving down (started this on Tues). We'll see if I can keep it up.

my guess is alcohol is my biggest enemy for belly fat, so I'm trying to eliminate (or only have once a week)