goodfood993

Me too! I also need help motivating myself to actually write what I have eaten...today (Jan 12th) first day back to the gym...felt good! I am 220 and want to be 160, I am 53 and have been on this roller coaster a few times.

in Anyone else just getting started and have about 50-60 lbs to lose? Comment by goodfood993 January 2015

Just for today! 1. I will log everything I eat. 2. I will drink 8 glasses of water

in Would anyone like to join me for a "Just for Today" goals for the month of January Comment by goodfood993 January 2015

Name: Tricia Height: 5'4 Starting Weight (1/1): 218 Goal Weight (1/31): 210 1/1: 218 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:

in January 2015 Weight Loss Challenge Comment by goodfood993 January 2015

Jumping back on too! I did sign up for a gym membership before Christmas and I am very motivated to get healthy! Well wishes to all! Love (and need) the support!

in Starting my weight loss journey...again Comment by goodfood993 December 2014

goodfood993

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