Replies
-
What is bulletproof coffee?
-
I find my overall mood and energy is way better. I'm not feeling the anxiety I usually have. I'm sleeping well for the first time in a couple of years
-
Thank you. I'll try to step away from the scale. I'm afraid it is becoming a bit of an obsession. My motivation is pure vanity at this point (while I absolutely want to be heathier). I'm taking a vacation shortly - the first one in two years - and I want to be more comfortable on the beach. After that, I'll continue as I…
-
Thanks everyone. I appreciate the support. I'll be giving my scale a greater work out and will keep plugging away!
-
Thank you for the tip. I'll start doing that with my next meal.
-
I will try to be patient. I am drinking lots of water and weighing/measuring my food. Thanks for your responses!
