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google the 3 day military diet.......works wonders.
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Hello everybody! I just turned 50 and I'm finally seeing results. I get up at 4:15 in the morning to get to the gym by 5 for a 1.5 hour workout before getting my son up and ready for school. I fight with myself every morning making excuses not to go but once I get to the gym........I feel good!
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Meghan
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Connecticut
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Awesome! Congratulations.
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Count me in! I need to lose about 65 lbs
