itsalifestylenotadiet Member

Good Afternoon everyone

Lol, you're pretty chipper too. I'm hoping for sleep before the dawn myself.

Happy Monday Vince. How you been?

Hello everyone. I'm back to doing this weight loss thing and have to conquer it. Who's still awake? I see it's been a long while since anyone's been here.

I've done this before too and its very good.

This is the reason I quit participating on these threads. The negatives are so incredibly hard to deal with when no one has a clue what you go thru on a daily basis just to keep off what you've lost. I truly hope I can look past them this time because life is a struggle already for so many of us.

https://youtu.be/7pb_-au30e4

Jacob Bryant. https://youtu.be/1OBP_emSFXQ

I had to go listen and then subscribed to Johnny Hollow. That was haunting and when I have time I will listen to more. Lol

Jacob Bryant "A Woman's Touch" In the top 5 for 11 weeks on CMT Music 12 Pack Countdown not going any lower than #4. ;)

Apparently i've killed another thread so whatever peeps. I guess I can't play along and not say something that doesn't offend everyone every single time. Yet there are alot of you that I just plain flat shake my head and wonder why you would say the things you do but yet I ignore it. Have fun, i'm out of the community…

Sorry :/

Lol, I grew up on the west coast and now live in Georgia. I refuse to talk like a southerner. Sorry, I was taught correct pronunciation and not to drawl. However, I can say I love the southern man drawl. Drool ;)

Daylight savings time? Why can't we all have that extra sunshine all year?

No politics... ever! Lol

Having hidden disabilities and being told you look fine after being asked where you work and explain you don't. Using your placard because you are having a real hard time walking today and being told to get off your fat *kitten* and walk. Hmmm, I am walking? Unless it's so bad I actually have to use a riding cart and then…

Hello, You have made that first step by coming here. Log everyday even if it's just to check in. Get into a groove and log your meals, start building your foods. If you don't have a scale go get one so you can track your weight too. Make sure your scale is accommodating to your weight. Mine only goes to 250 lbs. I weigh…

Stepping on the scale this morning to see that I finally hit my previous weight loss and only need 2 lbs more to go for my goal!!! :smiley: <3

I take medicine for various things and it messes with my gut bacteria along with being gluten sensitive. My body can and will tell me when things are screwy. Not everyone is healthy like most out there. As for what ever claims are out there about scientific evidence goes I can't help that really. I just know what it has…

It's not a diet, it's been around for many years and balances your gut bacteria. Has done wonders for me.

I drink one tbls. every single night, then guzzle one cup of room temp water right after. I use to do two tbls. plus a tbls. of honey added to the water drinking one cup in the morning and one at night before bed. I had stomach issues and between this and no gluten, pasta or rice I am having none at all. I stopped the…

I do 16/8 also and find that it works best for me. I have ginger lemon, chamomile and some other kind of hot flavored tea every single night. It gives me something with flavor, no calories to keep from snacking at night and it has done wonders for my stomach.

Currently drinking hot tea because dinner is in the oven and making me want it now. Having our Thanksgiving today because my daughter's family was sick. I drink flavored hot tea every single night before bed too. It really helps alot. No calories, no sugar.

He didn't drink to get drunk either. He still died because of the alcohol he consumed and not from a car accident. Liver cancer is what it progressed too and knew for 8 years he was dying but wouldn't quit drinking for anyone, not even himself. Btw, he drank screw drivers the last 10 years of his life. Thought he could…

Does my children's father at the age of 49 for one whole week dying from alcohol help any? You are the only one who can kick some sense into yourself. Think of your family, friends, children/grandchildren if you have any, and what they go through and what you put yourself through. Sorry, i'm really not seeming supportive…

Today is Thanksgiving, I am going to eat a meal today and I am going to be mindful of what I put on my plate. Not being able to eat gluten, pasta and rice helps me tremendously because dessert is my favorite part of this meal. Cheers All :) Happy Thanksgiving

Thank you, it's all good though. He's in a great place and not fighting demons.

Oops, I read that as can you do your ex spouses eulogy

As someone who watched her ex kill himself over the years with alcohol (drugs were part of the equation for over 7 years but I was finally able to get him to kick that habit). No, not that I hated him because I didn't, I loved him with all my heart and stayed for 23 years of the 28 that I knew him. I took care of him for…

I'm from San Diego County, Lakeside to be exact and live in Ellijay Ga