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Weekly check in. Still going strong but I did cheat an have 2 beers on Friday and 2 glasses of wine Sat. Made up for it with exercise. I think my beginning thump will end soon as my body is adjusting to the new regime. I am determined to lose 50lbs by our trip at the end of April. I know that is aggressive... Jan. 05:…
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I don't remember my weight on the 5th so I am going w my starting weight of around the 3rd. I haven't cheated yet! For the 1200 calories question above. If I force myself to eat 7 servings of veggies a day I almost find it hard to get up to 1200 and I feel fine. I use very little dressing w my salad and none w my veggies…
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Hi. I would like to join. I was always a little over weight (20-30) lbs but since meeting my now husband I have gained 95 lbs. I just turned 50 in August and have an 11 year old daughter. I need to get this weight off and be healthy for her. We have a trip planned to the Galapagos at the end of March that was postponed…
