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Sent you a friens request! Let's help each other!
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Welcome! I'm just getting started too after a 2 ur hiatus from here. Feel free to add me :)
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I usually try and keep a yogurt cup and some type of grab and go fruit on hand. This week I've had halos or cuties, or a cup of grapes in a Ziploc bag. I also keep a granola, almond, dried cranberry mix that I keep in my desk at work. I know this isn't the best breakfast, but my mornings are very hectic at work, and it's…
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Hello, please add me . I just logged back into mfp for the 1st time in years, and I'm looking to lose about 50-60 pounds
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ground turkey, tilapia, cheerios, yogurt, peppermint tea, chicken breasts, tomatoes, pasta
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Eat them in moderation. I tend to keep a few in the freezer for when I forget to pack a lunch the night before and just need something quick to grab. I may eat 2-3 a week for lunch. Just watch out because these things are packed with sodium...they're better than some fast food joints but not by much....if possible, plan to…
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Hello, add me, I can use all the support I can get, and hopefully can support you on your journey as well
