Stephen0077

Get Mark Rippetoe's book "Starting Strength" and find a trainer who knows something about lifting. http://startingstrength.com/

in Wanted to start a 5x5 type program but trainer is against it. Comment by Stephen0077 January 2015

Just found this group at the end of the day and completed four out of the five without even knowing about it! :smile: This looks like fun.

in Mini challenge: Jan1 -Jan 7 Comment by Stephen0077 January 2015

Mysterious

in ONE WORD to describe the person above Comment by Stephen0077 January 2015

Just started today with FitBit Zip (https://www.fitbit.com/user/33JXB7) and MFP. Looking forward to connecting with the good people here or there. :smile:

in Find Friends: Zip Owners Comment by Stephen0077 December 2014

Watched my younger brother go from 380 lbs down to 172 in about a year and a half! Incredible! I need to lose ~130 to reach that (we are very similar in builds). Looking forward to trying this MFP thing out - if nothing else for some motivation from others on the path.

in 100+ pounds to loose, lets all talk Comment by Stephen0077 December 2014

Similar situation here, Marc. Just learned about and am starting with MFP. Look forward to connecting and supporting.

in looking for friends to support each other Comment by Stephen0077 December 2014

Stephen0077

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