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You are welcome! And yeah, I think the best thing would be to do some research on the energy drinks you consume, and then decide whether it's actually beneficial or will just hold you back in your Health Journey. Sorta like making a "pros" and "cons" list. I have also heard many times that if you do not eat properly,…
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(Sorry for typo, I meant ERIC THOMAS, not "Eric and Thomas")
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You gotta learn to find happiness & Fulfillment, without altering your mind. Whether it be from drugs, or alcohol...they are both, poison. And at the end of the day,you are harming yourself. Forget going off into la-la land, and getting drunk. We all live in this life,on this earth,and only for a short time...so let's stay…
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I actually realized this lately too, in my own diet. As much as 5,000mg of sodium, I have had! :s I'm Vegan and was eating soup & marinara sauce with my penne the other day. Recently I realized how much sodium the Marinara Sauce I have been getting, has in it! It's by "Organics" I believe and has like 560mg per serving,…
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Every Day is Meatless, for me... I'm Vegan :D Watching documentaries like "Earthlings" on YouTube also opened my eyes more, after I switched over to veganism. It's so easy....at least for me. I guess when you BELIEVE in what you do, its Easy. And when you Educate yourself on how Factor Farms operate, how could you Not…
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If you keep eating such low calories, aka 'starving' yourself.... You are going to end up binging and gaining lots of weight eventually. Many people are all happy and think they are being 'successful' because they lose weight. But we need to think about if it is healthy & sustainable. And I believe it is not. Anyone can…
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Vegan...high carb...low fat...that sounds better xD You could eat tons of penne and get filled, along with some Gardein (vegan) chicken,etc. What's up with this low carb stuff? I have seen people who eat a lot of carbs (many vegans) and they are thin. Carbs are not our enemy. Also, make sure to watch your sodium (salt)…
