We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
1
-
rfid (Radio-frequency identification) haha.. need to check in google to find it~ :persevere:
-
Lets do it~! Name: Intan Height: 5' Starting Weight (3/1): Goal Weight (3/31): 3/1: 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
-
When i do some water sport and need to jump in the water from a 5 meter ledge. The people watching screams when i finally jump and the water splash so hard & high. hahah~
-
You can eat more and still lose weight as long as u didnt exceed the limit... but if u want to lose more weight.. just ignore it.. :wink: but make sure u eat enough food so that your body wont feel so tired..
-
Last night: Zumba 30 mins & circuit training 30 mins... burn 550kcal(feel like a bit low.. dont know why). phew~ got swimming & badminton today..
-
I think as long as you eat in moderation, count the calories, have enough rest & workout.. it should be ok.. :smile:
-
I've been in MFP for 1+ month already and loving it. Currently trying to lose lotssss of weight and living a healthier life. This journey would be more enjoyable when we have friends who are positive & motivational.. and also friends who know how hard it is and what it takes to lose those weight. :smiley: so do add me~
-
Go! Go! Go! You can do it~~ :)
-
Good luck~ we are all on the same boat~ :D keep it simple and enjoy the journey~
-
Hi, I'm new to MFP.. :) Been up and down and sideways on dieting.. haha.. now I'm on my heaviest weight yet!! need to lose 100~~T_T if u don't mind having someone that's not so good in english (2nd language here) but determined to lose weight in your friend list, please add me~ :D have a nice day..
-
New to this~ so we'll see how.. :smiley: Name: Intan Height: 4' 11'' Starting Weight (1/1): Goal Weight (1/31): - 10lbs 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
