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Oh, and if I crave something sweet, some berries tossed with a bit of whipped cream and a bit of Greek yogurt is awesome!
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Cottage cheese (especially with a few cherry tomatoes and S&P), a single laughing cow wedge spread over a few NutThin crackers, cucumber & red bell pepper slices with some Greek yogurt ranch dip, a tuna packet, Marcona almonds (way yummier than regular almonds, and you can find a good deal at Costco on them from time to…
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If you don't plan ahead and soak some of the meals, you can also put them in the microwave on reduced power and it accomplishes pretty much the same thing. I like to just carry the packets in to work so this is how I make the pastas, soups, etc. Also, if you are a tweaker, I find the Wonderslim pastas and chili to be…
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I love cumin, S&P, a squeeze of lemon on grilled tuna served with a giant yummy salad! When I'm craving pizza and feel too lazy to make cauliflower crust, I put a small amount of low carb spaghetti sauce on a plate, top with LF mozzarella, and chopped up turkey pepperoni with a bit of italian seasoning and nuke it. Totally…
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RIP, old MF site. We loved you! I don't know if they'll ever get it back to what it was... But alas, we're finding new ways to support each other and check in with one another, so I'm just happy there is still such a strong MFing community around! Back on plan for 1 week now, down a ton! I already feel so much better and…
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That's wonderful! My husband's bad eating habits are hard to deal with too, but I'm on a roll and won't let his bad choices bring me down, either. Way to stick to your plan!