annmarie_gilman

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Thanks for the advice! I think I'm going to bump them up a bit and see if these numbers work and if not adjust as needed.

in Do you use mfp calorie calculations or no? Comment by annmarie_gilman March 2015
I chose 1 lb/wk because I'm just losing about 20 lbs.

in Do you use mfp calorie calculations or no? Comment by annmarie_gilman March 2015
Okay I didn't realize you eat back some of the calories you burn. Thanks for explaining!

in Do you use mfp calorie calculations or no? Comment by annmarie_gilman March 2015