Replies
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Round 107 (Round 1 for me.) Female, 5' 7" Age 52 Central Ohio Background: Had a 40 lb. weight loss (228 lbs to 188 lbs) from June 2014 to June 2015. Added fruit to the low carb plan, hit a long plateau and stopped "dieting" and tracking in March 2016. Fast forward 4 years.. 30 lbs gained back. Ready to get back on track.…
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Round 107 (Round 1 for me.) Female, 5' 7" Age 52 Central Ohio Background: Had a 40 lb. weight loss (228 lbs to 188 lbs) from June 2014 to June 2015. Added fruit to the low carb plan, hit a long plateau and stopped "dieting" and tracking in March 2016. Fast forward 4 years.. 30 lbs gained back. Ready to get back on track.…
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Wow, that picture is big. :D First time posting a picture in a forum but that doesn't seem to have worked right! Lol
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How is C25K going? I started day 1 yesterday and it really kicked my butt. I got the usual tomato face that seems to last for about an hour after finishing. (The picture attached is a half hour after doing cool down.) I've decided to take the advice and just repeat days until I'm physically ready to move up. Going to…
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Round 107 (Round 1 for me.) Female, 5' 7" Age 52 Central Ohio Background: Had a 40 lb. weight loss (228 lbs to 188 lbs) from June 2014 to June 2015. Added fruit to the low carb plan, hit a long plateau and stopped "dieting" and tracking in March 2016. Fast forward 4 years.. 30 lbs gained back. Ready to get back on track.…
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Round 107 (Round 1 for me.) Female, 5' 7" Age 52 Central Ohio Background: Had a 40 lb. weight loss (228 lbs to 188 lbs) from June 2014 to June 2015. Added fruit to the low carb plan, hit a long plateau and stopped "dieting" and tracking in March 2016. Fast forward 4 years.. 30 lbs gained back. Ready to get back on track.…
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Round 107 (Round 1 for me.) Female, 5' 7" Age 52 Central Ohio Background:: Had a 40 lb. weight loss (228 lbs to 188 lbs) from June 2014 to June 2015. Added fruit to the low carb plan, hit a long plateau and stopped "dieting" and tracking in March 2016. Fast forward 4 years.. 30 lbs gained back. Ready to get back on track.…
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These posts have inspired me to try again. I've had breathing issues during aerobic exercise, since childhood. Therefore it isn't weight related. However, now that I'm 52 and over 200 pounds, my current lack of conditioning doesn't help. Anyway, I've tried and failed at least 5 times. Going to try again and apply the above…
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This is my first round, are we supposed to edit our first reply each time or post and updated reply each day? Thanks
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Round 107 (Round 1 for me.) Female, 5' 7" Age 52 Central Ohio Background: Had a 40 lb. weight loss (228 lbs to 188 lbs) from June 2014 to June 2015. Added fruit to the low carb plan, hit a long plateau and stopped "dieting" and tracking in March 2016. Fast forward 4 years.. 30 lbs gained back. Ready to get back on track.…
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Round 107 (Round 1 for me.) Female, 5' 7" Age 52 Central Ohio Background: Had a 40 lb. weight loss (228 lbs to 188 lbs) from June 2014 to June 2015. Added fruit to the low carb plan, hit a long plateau and stopped "dieting" and tracking in March 2016. Fast forward 4 years.. 30 lbs gained back. Ready to get back on track.…
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Hello everyone, I'm new to MFP forums. This one seems like a great fit for me. (No pun intended.) Background: Had a 40 lb. weight loss (228 lbs to 188 lbs) from June 2014 to June 2015. Added fruit to the low carb plan, hit a long plateau and stopped "dieting" and tracking in March 2016. Fast forward 4 years.. 30 lbs gained…
