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I am always looking for friends who support please add me
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Would like to be friends :)
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Feel free to add me
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Free to add me :)
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Roast in wedges a little olive oil and brown sugar
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Losing is hard maintaining is hard too constant tweets to diet and exercise to keep it interesting and healthy
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Always here to support those trying their best to become healthy we all need it it is a hard long road
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80 pounds lost. Two years now. Running second half marathon in june
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Fabulous it's great to see people getting healthy
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Great job keep it up
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Seeing success in pictures
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I am 46 , pretty new to map but I find it helpful when I can chat with fellow dieters :) I have kept me weight off for awhile now but still have food issues at times of stress. Always need support
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Not sure but I think there is way more guilt associated with food choices therfore people are embarrassed by it. Just my opinion
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Great job
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Looking for more friends
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Today I walked to and from work 9,895 steps
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Hi looking for more friends
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I think the answer is healthy foods and exercise to keep metabolism up
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Well as long as you keep exercising it should be alright just keep tabs on it
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Riding my bike work is a great way to commute
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Always nice to have people to talk to about exercise and diet feel free to add me
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Try something new maybe Zumba or lifting weights
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Dry shampoo is great alternative to rewashing
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Great job I have lost and kept off 80 pounds recently began running and am running my second half marathon in june
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Not too bad but I prefer cooler weather and I change at work to refresh and wash hair
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I try to make sure I record foods properly because it helps keep me on track and also make sure I eat healthier foods with good ingredients
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I definitely have insomnia it has been difficult to get enough sleep in order to excercise in the morning which I prefer so I switched to walking at lunch time
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Important to balance cardiovascular and weights I enjoy both
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Yes I love to ride my bike to work great exercise and I enjoy the outside
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Always need friends who motivate me to stay healthy and fit :)