fish2find Member

Old motorcycle accident has me pretty banged up, cant run now days but I can limp a mile in 16 minutes. LOL Summer is better for me cause I love to swim, but for now Im the gimpy brisk walker. For me its always been the double edge ... Being heavy makes it hard to walk, not walking makes me more heavy. Good luck on your…

Greetings, welcome. Lots of great reading here for sure. I hope your procedure goes well and you lose the weight you need.

Hi hi, I added you to my friends list.

Greetings Danelle, I sent a friends request. Id like to share support with you.

^^^ Once used a Rolls Royce to deliver a pizza.

Greetings Dwayne, welcome! I wish you luck on your procedure today.

Greetings and welcome, Im a 40 day noob myself, I have really benefited from this program and am learning a ton on the site. Lots of very supportive folks and like anywhere some who are not. Dont be discouraged but know its normal to feel that way. In the long run the pay off is great. Good luck with your journey.

Greetings Ms. Hollanca, welcome. Sorry to hear about your mother. There is lots of great reading around and can be a lil over whelming. The program has been really good for me. Im 46, I made it 45 years with out exercise. I now kind of find it addicting. Good luck in your journey. Your welcome to add me and Ill be…

I have not been there since I started this diet stuff, I really miss the candied yams. Nothing is bad, but them Yams are through the roof! Enjoy!!

<-- Mental Health Nurse.

Im kind of surprised that like five folks assume Ive gone rogue with my diabetes? I do indeed consult with my doctor and she has been extremely happy with the results Ive shown since mid December. My daily fastings have decreased dramatically and Ive lost 35 pounds in about 45 days. Im walking 2 to 4 miles a day and making…

It reflects only 67 of my 267 allowed? I rarely go over any of the set numbers. Should I be lower than what MFP has set?

I was recently diagnosed as diabetic, Im still learning and exploring. My typical breakfast is boring but works well for me. 1 cup cheerios 1/2 cup non fat milk 1 small banana 1 toast Eureka Baking Company - Organic Top Seed Some days I add 1 tbsp Trader Joes - Unsweetened, Salted , Creamy Peanut Butter I switch out the…

She has had 7 posts to become a board expert, no excuses. (JKJK)

Welcome, Im pretty new too. You found a pretty cool site with many supportive folks that want to help.

My Doc said "This medication will help control your blood sugar and many have noted it helps shed some weight". Didn't sound real crazy to this nurse, but then again I am mental health. LOL

95 pounds, super awesome! I wish I had input but I just started this medication. I am losing weight faster than any diet in my life, Im also walking more than I ever have. (Minimal 2 miles a day). I hope to shake this new diagnosis and one day kick the med too. Thanks for starting this thread, Ill be watching it.

Jungle Love - The Time

Super kick hind job!!

I try to "brisk" walk at least 2 miles a day and double up when I can. Ive lost 35 pounds with just walking and diet. At work Im sitting at a desk much of the time, I use my two 15 minute breaks and get a mile in each break.

Some really great ideas on this thread, thanks for sharing.

IMO earning a vacation is earning a lil cut loose time. Its recognized and you can burn a lil harder this week. Dont be too hard on yourself and enjoy your you time too. We have many ways to take care of ourselves and its ok to use the tools we have. Ideally this post is seen as a hug!

^^^ Thinks Skittles are M&Ms.

^^^ Logs on to the board as a condition of her parole.

^^^ Cant keep head above water ... in a bathtub.

^^ Is watching The Wizard of Oz for the 43rd time.

triple

Thank you for sharing.

71 here in Costa Mesa right now too. Great walking weather.

^^^ Has a vacation home in Antarctica.