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Since weekends are non-work days for me, I could try not logging in and just triple my activities - walking, running, gym, swimming, strength training, flying a kite (no couch potato time). BUT with logging in, I can see my successes. I don't want to cheat myself out of seeing my accomplishments recorded.
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I too have a weak support system at home. My husband and my father live with me. Both are fit and are from fit families. Neither one of them have ever had a weight issue and tend to be underweight and need to gain a few rather than having to lose a few. So it is difficult being 90 pounds overweight and 2/3 of my household…
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I need to lose 90 pounds. I got off track and regret it. I feel so much better when I have control of my eating, exercising and my life. I tend to slip into depression so quickly. I try to look for incredibly beautiful things to inspire my weight loss journey - because I believe everyone is so beautiful, no matter what…
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I'm a returnee. I was sidelined for three months for a reaction to high blood pressure medication which caused severe respiratory distress. I realize that it is more important than ever to lose my excess weight and manage my blood pressure and cholesterol naturally. My first resolution was to return to fitness pal. In…
