libertydh

Happy Friday! Last week was pretty good... I had two occasions where I didn't make the best choices. Last Saturday we met a friend for a drink (one drink!), well it ended up being numerous drink, but I made good food choices and had a really fun time. Needless to say Sunday I was hungover and my food choices reflected…

Happy Friday folks! I hope the Easter Challenge is off to a good start. I have been doing pretty good so far... My eating has been on track and I have not been emotional eating! yay!! SW: 192.2 CW: 188.6 3.6lb loss

Wow. You look so great! It must be so rewarding to know that your dedication paid off!!

You look amazing!! You should be so proud!

Thank you so much for sharing your story. You are a real inspiration. Good job!!!

Hi... I agree about support! I think that it would be nice to have some cheerleaders who are on the same path as me! We can do this and we definitely can be --- AMAZING!

Hello, I am excited to have this challenge. Unfortunately I have been restricted from exercising until April (I hope) due to a back surgery... I would like to think that is possible to lose 20lbs without exercise by counting calories, but I will just have to be happy with any weight loss because no matter what this will be…

Hi Trerika, I would love to be of mutual support to each other.... & hopefully others too. I broke my back a year and half ago & now two surgeries later I am feeling overweight, a bit discouraged, but also hopeful that I can make a change for the good. While I still have at least a few more months of no exercise I am…

Hello... I am interested in being in joining this group and being accountable to others. I have put on 20+ pounds in the last year and was already 20+ pounds heavier than I like to be prior to that. I broke my back a year and half ago... and just had my second surgery in October. Unfortunately my doctor has restricted all…