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Happy Friday! Last week was pretty good... I had two occasions where I didn't make the best choices. Last Saturday we met a friend for a drink (one drink!), well it ended up being numerous drink, but I made good food choices and had a really fun time. Needless to say Sunday I was hungover and my food choices reflected…
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Happy Friday folks! I hope the Easter Challenge is off to a good start. I have been doing pretty good so far... My eating has been on track and I have not been emotional eating! yay!! SW: 192.2 CW: 188.6 3.6lb loss
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Wow. You look so great! It must be so rewarding to know that your dedication paid off!!
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You look amazing!! You should be so proud!
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Thank you so much for sharing your story. You are a real inspiration. Good job!!!
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Hi... I agree about support! I think that it would be nice to have some cheerleaders who are on the same path as me! We can do this and we definitely can be --- AMAZING!
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Hello, I am excited to have this challenge. Unfortunately I have been restricted from exercising until April (I hope) due to a back surgery... I would like to think that is possible to lose 20lbs without exercise by counting calories, but I will just have to be happy with any weight loss because no matter what this will be…
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Hi Trerika, I would love to be of mutual support to each other.... & hopefully others too. I broke my back a year and half ago & now two surgeries later I am feeling overweight, a bit discouraged, but also hopeful that I can make a change for the good. While I still have at least a few more months of no exercise I am…
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Hello... I am interested in being in joining this group and being accountable to others. I have put on 20+ pounds in the last year and was already 20+ pounds heavier than I like to be prior to that. I broke my back a year and half ago... and just had my second surgery in October. Unfortunately my doctor has restricted all…
