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I'm in Name: Sarah Height: 5'2" Starting Weight (1/1): 150.8lb Goal Weight (1/31): 140 1/1: 150.8 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week: started counting calories & logging again as of the 1st, even though I may be over the calorie limit for…
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I am so like this, same with when I'm making lunches after supper for the kids, I've had supper, know I am full & eat, & eat. Wish I had some suggestions. Drink water, I know it doesn't cut it but it's a start.? I love chocolate, well anytime but, especially in the afternoon at work, & there is always some around...
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I've been using myfitnesspal.com on & off for about 2yrs but don't have any friends on it so could really use friends to help motivate me & hopefully I can help motivate & encourage too :)
