drobertsrn Member

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  • I am doing only walking - at least 10,000 steps a minimum of 4 days/wk. I haven't done yoga on a regular basis, and think it might be good for me. Any suggestions for a relatively easy (beginner) yoga workout?
  • www.fitbit.com/user/2FY4Y3
  • Name: Donna Height: 5' 1" Starting Weight (1/1): Goal Weight (1/31): 160 Let the good times begin! 1/1: 163.8 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: I've lost 2 lbs this week, but this is a beginning place for the new year. Loss/gain for the month so far: Struggles or successes of your week:
  • Sounds like a good starting place. I had lost over ten pounds, but gained 5 back. Need to get things turned around and get back to my good eating habits and daily walking. Let's go and get fit in '15! Name: Donna Height: 5' 1" Starting Weight (1/1): Goal Weight (1/31): 160 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for…
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