tjcuts339 Member

23000steps 10 miles walking 53 floors climbedALL working on my yard.Monday..Sping is a great time to see winter fitness paying off.

As a parient.we set the examples, Are children.are developing mind set on what choices.they will make as adults, We have always.been close and very active, Now as adults they ask to meet for a workouts. At gym, For vacation. We are renting.a house. In mountains. And going hiking, Keep up the Great. Work with children. The…

And YES YOU will!! Keep up the great work!!

A Great success!!! Enjoy restoration the prize!!! Congrats

Thanks

Thanks. Fitness. And mind set go together, During. Uncontrolled stress., ,We lose it, Downward. Spiral , Jump up and walk then Run , We remember. Why the plan is in motion, ,,,,

Lost father.in mid February., Due to stressed. Out time I briefly.fell off the plan ,I'm back and it feels. Great again! !!!

Also enjoy. All these posts! Been on this journey. For quite. Some time,Also fell off time or two, You can achieve. All Goals when focus. is sincere, So my NSV today. Is thankful. We are all Rocking. This thing!!!! YAY!!

Great. Achieved. NSV wonderful. Reading all theses Great Posts

Some this quality is instilled in a individual.Some need help getting to this? I come from a great family that this is instilled from the cradle to the grave. We have been small business owners of all types of service industry buissness .Sometimes depending on up bringing has Alot to DO with comprehensive understanding. I…

When you focus. On a goal! You become. A warrior. State. Of mind! ! You don't accept.anything. second. Best! Those around. You pick up on that Positive. Energy, MFP is a great. Example. Of this ,We all are on this wonderful. Feeling ,of mind body and soul, We are on a total. Jouney. Of transformation, And loving. It!!…

Best of luck !! Finding the path toward your journey. It's there go discover......

Take it as part of daily routine. I call am recess.Wake up early. Go to work out. Come home..Go to run my business. .*Feelings Great!! Really ready to challenge the world. Bring it!! Looking at it as fun .Making it better than (just getting it done just because.. Best if luck!!!

Seeing. My Am fitness friends at gym today, Knowing. Tomorrow, We will do it again, Jouney. Of feeling. Great! !!!

Love this! People who have not seen since the tansformed YOU .. I love when you're standing right next to a mutual friend.And some one says Hey do you ever see TJ anymore???Priceless!!

That Fantastic feeling.! !! Feeling. Better.as a adult! !! Great. Post

Was on a holiday overnight, A resort. Close to home, Unwind. With wife , Romance. Wonderful. Dinner. Champagne. Quite. A nice room all the amenities, , First one waiting. For the fitness. Facilities. To open, The management. Said I was. One of the few in there years that was more concerned. About Gym than when. Brunch was…

Morning. Work out. Times. And burn elevation, Getting. Stronger! Feeling. Great! T

My father has been one that made it out in these intense situations. Blessed are you who fight this fight daily.. As a family members in these situations . Thank God for all YOU do!

MFP is pesky sometime s. YOU must log on occasionally TO Keep up.status updates Trying to do this still lost my status..

All these. Accomplished. Thing's! Been. At this MFP. For some time doing. The same thing you all are doing, Great. To see this journey. Of happiness. Continue, ,

Brother. In from Florida, Always. Been. Most accomplished Athletic. One playing. College. Football. At a high. Level, That. Was a few years. Ago ,But today we hit the gym together. Lifting/cardio 2 hours. Kept up with him quite. Easily , Felt Great!

I also have been.on this for three years, Started. MFP long after weight. Loss,When you,speak of daughter's. I also have 2.When they were in. HS I ate bad ,As a go and get it dad being.involved. in all there activity's I put on weight. And became.overweight. and I guess. Frumpy? Don't know if a man uses.that phrase, Not…

Woke. Up late, Excuses. Good to miss am gym visit, No way ran faster. And harder!! 10. Minutes. Late to work, no problem, I'm the boss anyway, , getting. My cardio. In makes. Me the CEO of Life!!!!

nice congrats!!

Great work!!!!

Agreed 100 %%%% Exercise plans. Self esteem self preservation building tool!! BODY Mind Soul.....

Did. Not Eat anymore. Than normal, Day on New years Eve, Discipline. On this I importantly. Stuck to. Has been a goal. For me personally and stuck to this through. 2015. At the gym when opening. On new years Day. 2016. Will. Do this another year!! Lets all Keep these Great achieved. Goals keep. Posting. These are Fantastic!

Great quote, As we look better. Attitude. Change. Towards. Life does change, We appreciate. All going on around. Us ,

Same. I call. It Am recess. Run my own business. Works woo dealing. With stresses. Of life,