Smith0116

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  • I have the same struggles. I have a digicare (very generic fitbit), if I am idle for 45mins it reminds me to get up. I drink water all day, but when I am here at the office sitting I just want to eat. I have added meditation during my working hours to help keep me from eating and I chew gum.
    in Office work and munchies Comment by Smith0116 February 2015
  • Hello All!! I am from Mt. Vernon, IL. I am a mother of 3 grown children and the proud grandma of 3 amazing grandchildren. I'm tired of starting over. February is the month I am going to move forward. I have been logging my food and activity here on Myfitnesspal for the month of January and I made it to the gym 7 times in…
    in WOMEN AGES 50+ FOR FEBRUARY 2105 Comment by Smith0116 February 2015
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