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I work for a podiatrist and sometimes surgery is needed to correct it, if all conservative methods haven't worked. Go see someone for sure you may just need a steroid injection. Good Luck!!
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i have not tried the powerade zero, heard good stuff about it but not tried it yet. i have been getting lemon water from sonic and adding chia seeds. i love lemon water, i try to make it at home but it just doesnt taste the same. maybe its the ice they use?? :smile: i forgot it say what i had earlier but i had theVSG…
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I want to start running too.
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Water has been very hard for me to get in lately. I too still see the "fat girl" and it kinda makes me uncomfortable when people gush over "how great I look" or "how pretty I am now" or blah blah blah. It makes me happy but uncomfortable. Sometimes I want to say what I wasnt pretty before? I never do I always just say…
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I also had WLS on Nov. 12, 2014 my highest weight was 320, day of surgery 313, and today 239. The tool i have been given works great but sometime my head likes to argue. Most of the time my tool and will power when, but sometimes my head does. Mu husband also had the surgery in Dec 2014 and he has lost over 80lbs.…
