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There are very helpful resources. Yes, you will lose weight. Coming from a person who was/is obese and went vegan, I not only lost a bunch of weight by simply limiting my fast food choices, but I also did not gain weight in over a year of being vegan. I did it for my mental health when i made the decision not to consume…
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This is awesome I honestly never thought of making my own granola based snacks. Most contain way to much sugar. Thanks for the tip!
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Wow! Another let down or fear I have is losing a lot of weight and still looking "fat." I need to lose at least 150 lbs. And seeing how amazing and seamless your transformation appears really inspires me. You look as though you have always been this size! Great job! I can only imagine how much hard work and dedication it…
