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I have a question... What's the point of this group? What's the goal here? (Other than loose weight obviously)
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Im in need of MFP encouraging friends too this year. Ill add you and maybe we can motivate each other.
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My problem is we make homemade stuff alot. For dinner we might just throw random stuff in a Crockpot not measuring anything. How do i log that? Even if i measure how am i gonna know how many calories or protein or sodium thats in it or that im eating?
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This is my first time so my goal is 25 in January. Would be more but i can't workout on Sundays or Wednesday.
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And for the January running challenge probably just 25 miles because i haven't ran in a LONG time and i HATE running in the cold :(
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Hi. Im very new to well all of this including eating healthier and exercising... My family and I arw trying to loose weight before the summer. We are going on a big vacation and to do one of the big things we all haft to loose weight. Me being the smallest in the family i haft to loose the least amount. My problem.... its…
