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The amount of water weight I gained were IMMENSE the first couple weeks. I went up about 10 lbs and its slowed down ever since then. But the last two I've been fluctuating up and down (I measure daily) but going up in weight in a consistent basis. I've truly have been going up about a pound a week the past two weeks. But…
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About a month. I've been moving up in my gains with starting strength so I guess I'm eating decently. I just stopped logging my caloric intake by hand so the few marginal errors Ive had with caculating accurately and Consistently have pretty much been fixed with My fitness pal. My worst fear is overeating rather than under…
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Yes it does. But I've been bulking for awhile now and Ive been gaining around a pound a week on only 2800-3000.
