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Yeah, I had been doing that too, was hoping for some "techie" solution. Thanks for your kind words!
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I don't really know how to find my last post. I'm trying to do this and it is great to hear everyone's posts. I see so much of myself as a 20 something, 30 something, young mom etc. I am slow, but steady. I also spin. The kind of 30 something competitive me would be intimidated by a lot of you speedier people, but now I…
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Ran six today and did spin. I think my 100 goal was a bit far reaching. Feb. prob. more likely to do 100 as I up my mileage. But I am inspired and encouraged by the varied runners and each getting it done this month!
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If you go to the gym, the treadmill will tell you cal/hour with the incline. YOu can manually enter the amount depending on time in the MFP. If your home one doesn't have it, go to a gym for a day (get a preview pass) and do a workout and write down the info. My gym has treadmills that ask weight, age etc. I think the…
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http://tickers.TickerFactory.com/ezt/t/wqfg6KE/exercise.png New here. Run and spin, trying to do a half in March--mileage relatively low now, so 100 may be a reach--but that is what challenges are for, no?
