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HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17 Challenge start weight: 246.2 lbs. 11/7 - hadn't joined 11/14 - 246.2 11/21 - 251.4 - wrong direction! 11/28 - 12/5 - 12/12 - 12/19 - 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WEIGHT LOSS FOR THE WEEK: WEIGHT LOSS DURING CHALLENGE: WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.5 lbs.…
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Ok, I'm new to this community/sharing business and I cannot figure out where or how you ask to become a member of this (or another) group? Can someone explain that to me? Here's what I committed to yesterday: For day 2 - 11/17: Call for appointment with CBT therapist for weight loss - can I find one? CARRIED FORWARD. ONCE…
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Another "late" joiner: JFT — 11/16/16: Look for some new support in an on-line community! DONE! Call for appointment with CBT therapist for weight loss - can I find one?... Remain "in the box" (on my eating plan) for the rest of the day. DONE! That's enough for day 1. For day 2 - 11/17: Call for appointment with CBT…
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Another "late" joiner: JFT — 11/16/16: Look for some new support in an on-line community! Call for appointment with CBT therapist for weight loss - can I find one? Remain "in the box" (on my eating plan) for the rest of the day. That's enough for day 1.
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I've never participated in a forum, much less a challenge - but it's time for me to shake things up as I've been on a plateau for the last 6 months. I have to give this a try! HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17 Challenge start weight: 246.2 lbs. 11/7 - hadn't joined 11/14 - 246.2 11/21 - 11/28 - 12/5 - 12/12 -…
