bettencc87 Member

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  • Hi, you're gaining weight because you're snacking on oreos and ice cream. You need to change up your midday snack with something that fills you up but doesn't have all the sugar/calories that oreos and ice cream have. Try eating something high in fiber- like veggies with hummus. You can also get protein from a hard boiled…
    in Why is my new protein shake causing me to gain weight? Comment by bettencc87 July 2015
  • This post is amazing. Thank you for sharing. I once ate an entire tub of cool whip. It didn't end well.
    in Confession Time! ((ABSOLUTELY NO JUDGEMENT)) Comment by bettencc87 July 2015
  • I've been having the same problem with being unable to get to 1000 calories. I cut out dairy and breads, pasta, etc, so I'm eating lots of protein, lean turkey, etc, and then vegetables and green juices throughout the day- but its hard to get to 1200 or even 1000 without dairy and bread. I snack on carrots and hummus and…
    in Not Enough Calories Comment by bettencc87 July 2015
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