umatej

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  • Every morning, after the dump. Keep on moving and eating healthier folks. Its really worth it! :)
  • Me too. At the beginning it was hard to look down the scale but after some time and progress its always nice to jump on it.
  • Hello. Great work and keep on! Better to take smaller steps in weight loss than big ones and fall of the wagon ;) Its also safer that way and easier to learn good eating habits. Respect to all of you loosing weight, i know it isnt easy. Remember to exercise 2-3 times a week! It doesnt just get you in shape but also makes…
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