stevespeirs Member

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• I've been following the beginner plan here - https://fiveminuteplank.com/beginner-plan/

  in 60 Minutes per Month Plank Challenge - April 2019! Comment by stevespeirs April 2019
• Site has recently been redesigned, so should be a bit more user-friendly on mobile devices - http://twohundredsitups.com/

  in 200 Sit-ups Program Comment by stevespeirs November 2017