taco_inspector Member

Personally, I enjoy quite a few of Jeffery's creations from https://pressureluckcooking.com his vids are all on YouTube, https://www.youtube.com/channel/UCWP5zYusIJqJCK27A0NlAKg There's a group here on MFP that had some great recipies as well…

Butt Pay? Please illuminate this for us.

Really, Jo honestly thinks that some socks were making her gag... :'(

... until I wanted her all to myself (in the very best of ways, I assure you; not like with Chianti and fava-beans )

... until she woke up :s Last time I buy roofies that have pocket-lint on em

YouTube (as mentioned) is a good resource for chair work, and your doctor should have provided insight or direction for some kinda physical therapy -- If you're cleared by your doc to work through a few things, There are also PT vids on 'the tube': https://youtu.be/guuzyIHgGBg I feel it's relevant to the title of the…

NOPE... the data in the MFP Food Database is not the cleanest -- but a little digging an verification can go a long way ... Adding the little "As Packaged" to your search can help too - Remember, if you're using MFP o a mobile device, and you come across a bad food database entry, you can identifyit to someone:…

Remember, if you're using MFP on a mobile device (iOS or Android), you can report bad food entries like a 0-calorie egg to hopefully, save someone else this same headache. https://community.myfitnesspal.com/en/discussion/10704872/report-incorrect-foods-on-myfitnesspal

You might look at the manufacturer's website... They often will have the "As Packaged" nutritional data... Using the "As Packaged" data as the baseline, you can then log everything you add to that as 'normal'. http://www.ricearoni.com/products/Rice-A-Roni/Chicken <--- Looks like Rice-A-Roni might have ya covered, if you…

Um... Historian?

Some folks look to 3rd-party testing to see "what's good"... https://labdoor.com/rankings/protein/quality

Uses the moniker "Wild Flowers" on most other social media...

Howdy, neighbor -- Sounds like you've got a good plan!

Oh yeah, all of this ↑↑↑ ... Y'get it done with NOTHING left in the tank, then face the realization that next time you see that lift you may face the fail (especially true for squats, since they're in both workouts). I do like the app, but it'd be awesome if they would ask for an RPE (Rating of Perceived Exertion) for your…

Um, "Throcky" the boarder.. yep!

Have you contacted Huawei Internet Service, the developers of Huawei Health App ( http://consumer.huawei.com or huaweiyunwei@huawei.com ) and asked them to implement the My Fitness Pal protocols? MFP cannot simply read the storage or data-stream from every device, the "sync" from a device to MFP is more the responsibility…

There are quite a few listed in this thread along with some insight and experiences on each: https://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you With the equipment you have, you could easily begin with what you have and gauge where your weight needs are... and in fact if you…

Hmmm== Are you at work or behind some firewall that would filter ? Should look like this:

I'll look into that -- the URL for that image is:https://i.pinimg.com/474x/b7/06/a2/b706a2d8f72a7ecf22ede14226bd8ce5--front-doors-the-doors.jpg ... and the image should look something like this:

Siblings? Could also explain why they're not married...

For me it's a fork! (with all due respect to @crazyravr) ... I'll add minced red onion and bacon to my avocado (mashed with a fork).

So... How is this "non-singles hang-out" doing?

Something like that I'd set for manual, high-pressure, at 10-minutes (frozen chicken) or 8-minutes (thawed), and you'd be OK to do a rapid release, if you're using kinda 'normal' chicken breasts at kinda 'normal' altitude... (I add about 2-minutes to these times for each 5000-ft of elevation) Thicker or heavier chicken…

The penguin (Batman's)