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Awesome ... undoubtedly, you'll get a boatload of opinions and thoughts, but many folks should be suggesting that you begin with working an established lifting program and eating at a slight surplus. This thread (linked) has a list of quite few programs, many of which are quite popular and/or effective, and it could be a…
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Did you break the last one, or was there an escape? :heart:
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Ah, so I see that group has been shut-down... ... I wonder why
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https://youtu.be/3b6qvDc1H20
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I'm not admitting to anything, but I was kinda surprised by how people that I thought I 'knew" were actually behaving; it might actually have been better to NOT be a member of any such group (if one did, in fact, exist)
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Sadly, it appears as though the MFP Community Guidelines do not recognize Dissociative Identity Disorder and emphasize only the person; not the personalities...
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IMHO, the "best" part about the secret groups thing is that it's a wonderful way to monetize your MFP account. Work your way into as many private groups as possible to increase the sales price of your account. I find "secret group" memberships to be significantly more valuable than large friend lists when selling an MFP…
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Yeah, there's a super-secret bird-loving group, but it may not be what you think...
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Sure they do -- you can see your total number of woos here: https://community.myfitnesspal.com/en/profile/notifications , but you'll need MFP Premium to find who's using your threads and in which groups.
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My understanding of the "Woo" was to mark and quantify that an individual's post had been copied and was currently being ridiculed in a private group. Is my understanding incorrect?
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A little harsh, but if you bubble it through some clear, well-distilled spirits ...
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Lovely
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oh? Am I reading this as a need / desire for the Swanny to match-you-up with some creepy old man? :blush:
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Your Wife has asked to keep that in her private group to facilitate the pic exchanges. @SwannySez , you did me right last time around, but @Bullet_with_Butterfly_Wings would prolly appreciate someone better aligned with her interests and needs (she has been a great sport & deserves far better)
