02suzzie2014 Member

Replies

  • Just eat it in moderation, a balanced diet and exercise will get your where you want to.....
    in Anyone else going sugar free in 2015? Comment by 02suzzie2014 December 2014
  • Weigh yourself, the same time at the beginning of every week, for example Monday morning, naked, having been to the toilet and at the same time every Monday. This will allow more accurate results as all the variables are the same. Also create a table of results for a 2 month period lets say, this is far more confident…
    in How often do you weigh yourself? Comment by 02suzzie2014 December 2014
  • I study a science degree and the topic Cardiovascular diseases, ploughing through that has absolutely shocked me... I have a responsibility to my son to make sure I am fit and healthy, live a long life and do all that I could do to stay on Earth as long as possible...... live long and prosper lol......
    in What was your fitness wake up call? Comment by 02suzzie2014 December 2014
Avatar